Shelley: Day 17 - The Grocery Store Conquered!
It's been a bit since I've blogged, thanks to my crazy busy life. Things are going well. I had an over day on Friday. I lost a lot of weight while I was sick and it was a little depressing as my body normalized. However, more than 10 lbs in 17 days is still great work and I'm focusing on the win there! I had a great day today. I was feeling really good so I really ran full out for over six miles and then did weights. I burned almost 1,300 cals today and it felt great! I love it when I have a super workout. Because I burned so many calories I was able to eat a bit more so even though my food looks a little hinky I'm still under for the day! Here's today's breakdown: Budget 1,378 Food 2,526 Exercise -1,281 Net 1,245 Under 133 Breakfast: 240 Breakfast Sandwich, Sausage, Egg & Cheese Flatbread 1 Each 240 Lunch: 360 Wendy's Chicke...