Posts

Showing posts from June, 2014

Shelley: Day 160 - The Hebrews Have the Secret!

Image
It's Day 160 and things are still going well.  I haven't missed a day of working out (except Sundays) and two days when we were in San Diego but we did so much walking I figured I'd burned enough calories not to be too concerned. I've hit a plateau with my weight and I've been holding steady at 40 lbs lost for a little while so it's time to get losing again.  This tends to happen with me.  I do fabulously, then I plateau, and as long as I don't jump off a cliff when I clean up my eating again I can really start dropping.  I promised Cindy I would start blogging again (mostly for my own benefit).  I do so much better when I blog it out!  So you'll have to put up with my narcissism! Here's Today's Breakdown: Budget 1,330 Food 2,032 Exercise -1,067 Net 965 Under 365 Breakfast: 268 Breakfast Sandwich, Sausage, Egg & Cheese Flatbread 1 Each 240 ...