Shelley: Day 53 - 10 Mile Marker!

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I don't have a lot of time so this is going to be brief and I'm hoping to write a more comprehensive post soon!  I'm still on track and doing well.  I'm .01 Lbs away from 25 Lbs lost!  

Today, just to see if I could, I ran 10 miles.  I actually don't feel terrible and am surprised by how much my overall fitness has improved.

Yesterday was my night off, so don't judge the food too harshly!

Yesterday's Breakdown:
Budget
1,441
Food
2,014
Exercise
-
Net
2,014
Over
573
Breakfast: 268
Breakfast Sandwich, Sausage, Egg & Cheese Flatbread
1 Each
240
Orange Juice, No Pulp
1/4 Serving
28
Lunch: 320
Subway Ham/Turkey 6in W/ Lt Mayo And Cheese
1 Serving
320
Dinner: 468
Papa Murphy's Chicken Bacon Artichoke Pizza
2 1/2 Servings
468
Snacks: 958
Skinny Pop
2 Cups
78
Candy, Peanut Butter Cup
2 Each
210
Cinemark Small Popcorn W Buttee
1 Serving
670

I normally wouldn't have had a problem but because Cannon had a doctor's appointment I didn't go running and boy does it show!  I'm doing fabulously today however.  In addition to my run I also worked out burning a total of 1,651 calories. So, I'd say I've done my penance for yesterday's indulgence.

No time for a tip today but I'll be blogging again soon!

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